It's Game Day! On this episode of The Chronic Athlete I spoke to THE gut health expert, Geta Barbu-Pose. Geta has so much passion and it truly comes out in her knowledge and how she supports her clients. We both agree on the major factor that improves/supports gut health...being yourself.
We talk about her background being born and adopted in another country, how regulating our nervous system is essential to our health, and basically everything that's outside of the box when it comes to gut health. This just goes to show how much of our lifestyle, habits, and mental health are key components in our gut and overall health.
Geta is a woman and leader you want to follow.
Instagram: @getas.digest
Instagram: @coachamyrae
Join The Chronic Athlete Facebook Community!
Email: Amyraenutrition@gmail.com
It's Game Day! On this episode of The Chronic Athlete I spoke to THE gut health expert, Geta Barbu-Pose. Geta has so much passion and it truly comes out in her knowledge and how she supports her clients. We both agree on the major factor that improves/supports gut health...being yourself.
We talk about her background being born and adopted in another country, how regulating our nervous system is essential to our health, and basically everything that's outside of the box when it comes to gut health. This just goes to show how much of our lifestyle, habits, and mental health are key components in our gut and overall health.
Geta is a woman and leader you want to follow.
Instagram: @getas.digest
Instagram: @coachamyrae
Join The Chronic Athlete Facebook Community!
Email: Amyraenutrition@gmail.com