It's Game Day! On this episode of The Chronic Athlete I have a conversation with my new friend April Hovelson. I recently had the pleasure to meet her in person and she is even more inspiring and kind than I had imagined!
She is on a mission to help busy women make time for themselves by not only working out, but making it doable in any space and getting creative on what you can use in your home to add extra strength. She truly has the most giving heart and approach--I mean you can literally get in shape for FREE by just following her!
She also has an app which gives more in depth workouts PLUS community!
Follow April ASAP:
Instagram: @ahhamomentfitness
Instagram: @amyraenutrition
Join The Chronic Athlete Facebook Community
Email: Amyraenutrition@gmail.com
It's Game Day! On this episode of The Chronic Athlete I have a conversation with my new friend April Hovelson. I recently had the pleasure to meet her in person and she is even more inspiring and kind than I had imagined!
She is on a mission to help busy women make time for themselves by not only working out, but making it doable in any space and getting creative on what you can use in your home to add extra strength. She truly has the most giving heart and approach--I mean you can literally get in shape for FREE by just following her!
She also has an app which gives more in depth workouts PLUS community!
Follow April ASAP:
Instagram: @ahhamomentfitness
Instagram: @amyraenutrition
Join The Chronic Athlete Facebook Community
Email: Amyraenutrition@gmail.com