34: Team Huddle - 3 Ways You're Getting Into Your Own Way Artwork

The Chronic Athlete

The Chronic Athlete podcast provides stories of resilience, inspiration, and all things wellness. The mission of this podcast is to provide proof through vulnerability and relatability that "it" is possible--whatever that "it" is for you. Featuring interviews with top performers in athletics, business, and wellness who give insight on how to take inspired action and deep dive conversations around personal development, growth, and life-altering rock bottom moments. New episodes premiere every week.

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The Chronic Athlete

34: Team Huddle - 3 Ways You're Getting Into Your Own Way

November 15, 2023 • Amy Denson

Are you getting into your own way? After 2 years of working with clients (and coming across these in my own life), I discuss 3 ways you are getting into your own way. Whether that be improvement in your health/fitness/wellness journey or in any other aspect of your life--career, motherhood, relationship, etc.

Let me know if any of these resonate for you! Let me know or tag this episode @amyraenutrition

The waitlist is now open for The Promise P.A.C.K. (Purpose, Accountability, Consistency, & Knowledge) 2024. This is 6 month group program where we go over a foundation of health each month and set small goals that we will actually stick to. I find that information is not the problem, but implementation is! This program is for women who are sick of stopping and starting their health journey, over all dieting roller-coaster, & want to change their health without impacting their bank accounts.

Email or DM me to get on the waitlist. This will only be offered to a small group of women as I have found that growing trust and truth amongst one another.

Women who join the waitlist will receive a MASSIVE gift that will only elevate their health and experience in the program. Don't WAIT on this opportunity!

Instagram: @amyraenutrition
Email: Amyraenutrition@gmail.com