13: Consistency--The Secret Sauce Artwork

The Chronic Athlete

The Chronic Athlete podcast provides stories of resilience, inspiration, and all things wellness. The mission of this podcast is to provide proof through vulnerability and relatability that "it" is possible--whatever that "it" is for you. Featuring interviews with top performers in athletics, business, and wellness who give insight on how to take inspired action and deep dive conversations around personal development, growth, and life-altering rock bottom moments. New episodes premiere every week.

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The Chronic Athlete

13: Consistency--The Secret Sauce

April 19, 2022 • Amy Denson

On this solo episode of The Chronic Athlete podcast I discuss consistency. I love talking all things consistency, but I just finished listening to the audiobook, The Compound Effect by Darren Hardy and it was just the inspirational wake up call I needed. I discuss what it takes to be consistent and also a new idea that is about to come to life.

I am also continuing to raise money for the 120 women that Anastasia Vladychynska has led out of Ukraine and helped place in homes throughout Europe. For more on Anastasia's story, make sure to tune into episode 11 of The Chronic Athlete podcast. See PayPal link to donate. 100% of all donations go to the women Anastasia is continuing to lead.

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Email: AmyRaeNutrition@gmail.com

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