The Chronic Athlete

30: Team Huddle - Delusional Dreaming

Amy Denson

Team Huddle - On this solo episode of The Chronic Athlete, we talk about delusional dreaming.

Are you a delusional dreamer like me?  Do you love to talk about what you WILL do; love to make a plan with your partner or bestie; love to start new challenges; love to dream about all about what you COULD accomplish but fail to take consistent action to back it up?

Below is a link to the Chronic Athlete Facebook Community where you will find the protein freebie that describes what the heck 100 grams of protein looks like.  I call out some protein power foods and also provide an example of what eating 100 grams of protein looks like within a day.

Instagram: @amyraenutrition
Join: The Chronic Athlete Facebook Community - Protein Freebie +more inside the community!
Email: Amyraenutrition@gmail.com